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Sustained Wellness
Auld Lang Syne! Auld Lang Syne, my friends… “We turn not older with years, but newer every day.” Emily Dickinson I am so blessed and grateful for this year of The Tower for me, anyway. 2014 has finally...
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PALEO or Primal?🍎
<a href="http://Learn more at Mark’s Daily Apple.”>Primal Infographic Thinking of starting 2015 with a new gene expression? Start here and share your experience below. Rock it!
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Favorite Kitchen Tool?
What is your favorite piece of kitchen gear that helps you (& your family) stay happy and healthy? Read on to find out mine… I have been feeling a bit down lately and noticed my body changing as...
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Success is…
…DO WHAT YOU SAY YOU’RE GOING TO DO☑️ This statement resonated from my Father countless times. Did I listen? I respected it. When I read it on #FireSS, I hear it again – Truth. “When passion is a...
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The Root of Better Sex?
The Root of Better Sex? A root vegetable, maca (Lepidium meyenii) has been cultivated for more than 2,000 years in the highlands of the South American Andes, as well as in Peru, Argentina, Bolivia,...
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Mother’s Day In California
Why not have a BBQ this MOTHER’s DAY? It’s such a beautiful day I immediately jumped at the chance to kayak. Our weather has been chilly lately and it really feels like Summer. So time to spend a...
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A Cleaner Environment: Living in a Plastic World
A Cleaner Environment We all probably know the scoop on plastics right? Yet July 8, 2015 showed just one more insidious side to the underworld of plastics. This study in particular is a tug on my...
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‘Safer’ Plastics linked to Health Problems in Kids
‘Safer’ Plastics Linked to Health Problems in Kids Two chemicals commonly used in products such as plastic wrap are linked to an increased risk of high… http://a.msn.com/r/2/AAcJDVj?a=5&m=en-us...
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Is Society our Extended MindBody?
initiationtolove:It’s mid year and thought I’d repost my most popular blogs of 2014. Enjoy your S3XY Holistic Life this week!! Originally posted on S3xy Holistic Life: A) Do you secretly believe that...
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7 Steps to SOULer Power
HAPPINESS Handbook Rule #1 Autumn’s in the air and my favorite month for holiday is around the corner. Now that’s a happy thought. More on that later …For now, do yourself a favor and look at that...
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